Review on 💪 Enhance Wrist and Forearm Strength with NSD Power Winners Spinner Gyroscopic Exerciser – Digital LCD Counter Included! by Brett Robinson

I searched and read a lot about these devices before purchasing. I've seen many reviews complaining that the top doesn't spin fast enough or long enough to get any benefit. But now that I have one, it seems clear that these users expected the gyroscope to do the job simply by pulling the rope. It's not like that at all. It's the way you twist your wrist that really sets the revs in motion. First I sucked the movement to speed it up. It's a bit like learning to play a yo-yo. You know the basic movement, but it takes practice to really master the technique. But even on the second day I found the groove quite easily. Even with my non-dominant hand, which is a bit tricky. I have to say that the resistance you feel when you turn the thing is fantastic. Just a few minutes of this will really work your forearm, wrist, grip and even biceps and shoulders. I've seen some claims that it works the chest, but I haven't found any exercise that specifically targets that area. But the rest absolutely. Just practice with the ball. Once you find the groove, you'll see. Believe me. It's worth it.