For post workout protein I really liked this product. Above all, it tastes great. It's not overwhelming, overly sweet or anything, and it doesn't taste like sand or have an awful texture, it just tastes great. I added a scoop of ice and water to my Ninja blender, blended for 15-18 seconds and it came out amazing. Sometimes I feed them protein shakes for an extended period of time because I don't always find them pleasant to drink, but I ate this one in no time. I appreciate the amount of protein in 30g and as a post workout shake it's great to help me recover before the next day's workout. About six months ago I went back to the gym after a short break and wanted to start taking protein to help with the muscle recovery process. I didn't start protein right away, but after about six weeks of training, I decided to give it a try. This is the one I have used and it has helped me a lot to get back in shape quickly after getting back into my routine. I have no complaints about him. My only complaint is that I don't have them anymore. Based on my experience I would definitely order it again and if I had to use it exclusively I wouldn't be disappointed at all. I highly recommend it.
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