I have tested other earmuffs that cost $90 but decided to try this one first as I will be getting a cap soon. With this kit you can easily make 4 bite guards. I was a bit scared at first, but it was instantaneous. I like them so much I won't buy one for $90 once my lid is on. I'll just make another one of these. The only thing that could be considered a scam is that biting from this product actually wakes me up at night. On the other hand, however, I can be aware of how much I grind and I teach myself not to grind.
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