I've been taking Regains since late April and so far it has helped me maintain energy and strength during my home workouts. I'm in my early 40s so I struggle with my energy levels week in and week out and Rogains has helped me perform well during my workouts and recover for the next day. I take it as soon as I wake up since it's on an empty stomach, and two hours later I practice not eating before using it. I'm hoping to see results in two months but I'm definitely impressed with the performance and energy levels I'm getting from this!
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