I used this thing for about a year and loved it, then I was diagnosed with leukemia (this product isn't to blame haha) and when I was recovering and going to workout returned, the exercise was difficult. I started using Amino Energy again about a month ago and my workouts are getting stronger and longer. I forgot how much I missed a great workout that came with a timely pre-workout. Feel great to be back and active again. I'll probably start exercising now. I just need to take my amino acid energy first.
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