For starters I'm 5'11", 200 lbs tall, muscular. I went for a size L1 and it fits perfectly. I would say I'm fine considering the length of the Compare legs and torso I'll give you some of my measurements so you can compare: These are not dress measurements - these are actual diameter measurements using a tape measure Waist = 38 inches Hips = 41.5 inches Calves = 17 inches Chest = 44 inches Shoulders = 50" The suit takes some patience to put on the first time but seems to get lighter the more I use it - the neoprene gets stiff as it loses moisture so simple use can make it more flexible. The area The thing I struggle with the most is my calves but resting is a breeze I've swum 3 times (1 hour each) in water temperatures of 53-60 degrees Fahrenheit The buoyancy is very impressive along with the flexib ility - and I stayed warm. This thing makes you look and feel like a sports car.
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