. The activation steps are quite simple, however, I have no experience with activating smelling salts, so I was a little confused as to whether or not to remove the cotton swab (you shouldn't, by the way!). After installing it I added 15ml of water and gave it a good shake before realizing that it was better to leave it for a while and let it harden. In any case, I programmed test runs for the upcoming powerlifting competitions and I swear it made it easy for me to reach those numbers. Happy to use it on the day of the meeting! Just remember to shake it before each use, I have a feeling some people with bottled smelling salts forget to do this and the salts seem to have loosened up, but a little shaking before each use does the trick.
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