Glad to have found a 3 in 1 product. This is how you really save money. Yes, it only lasts two weeks, but that comes at a price, and it's about as long as you can handle the flavor before you're ready to switch. I mix a full batch in a blender with milk and crushed ice for 30 seconds and I can make it in under 5-10 minutes. Best of all, yes, it fills you up completely, but it goes by quickly, allowing me to follow up on my high-protein meal of meat, fish, and rice with veggies in less than 45 minutes. This way I get a protein surplus instead of just a meal replacement. I only use 5 days but I am happy with my purchase and will continue to order every two weeks.
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