I've been using J&J Coach Sporttape for several years now. I mainly use it to tape the arches of my feet when treating plantar fasciitis. I also use it regularly for ankle sprains and shin sprains. This band is of very good quality, especially for the price. It's easy enough to break with your hands. Tape applied to sheets lasts up to 3 days. Showering or otherwise getting wet reduces the effectiveness of the tape, but it often lasts two full days after getting wet. A good purchase for home use, the gym or the athletic trainer working in a clinical setting.
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