As a human I ordered 2 of them, one in L, the other in XL. I'm 5ft 10", 182lbs and I could easily have chosen any of these sizes. L gave me a rather tight skin feel so I went with this one and returned the other. So far I have enjoyed swimming, running and cycling while wearing these. Works well, especially for the money. I just want it to protect me a little from cycling but I totally understand it will affect running. I will update this review if anything comes up. Update: My zipper broke 3 weeks after ownership. They send me another one with no problem. I hope I had a broken zipper and it lasts a little longer. Update 2: The new one from Kona has lasted so long and has held up throughout international triathlon. It was easy to swim, bike and run. Do not rub or irritate to inform.
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