Today I burned my forearm on a cast iron pan I was seasoning as I was pulling it from the oven on 400°f. So it was this gloriously painful hot metal/grease burn combo. I immediately washed the burn with cold water and dawn (because of the grease) and applied one of these patches. The "instant relief” was no joke. It felt much better quite quickly. It made it feel cool and gave instant pain relief. I wrapped my arm, with the gel patch in place, in coban and it’s been 4 hours and still no blister and no pain. The photos are 4 hours after the burn.
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