Review on Opti-Men tabs, 150 pcs, 1 pack by Franciszka Piasecka ᠌

The positive effects of vitamins are more easily felt if you don't overdo it and take them at more moderate intervals than recommended on the bottle. As far as quality and dosage go, however, domestic vitamins are on par with these and similar imported vitamin complexes. Hired Experts: The effects of this vitamin and mineral mix are noticeable immediately after taking the first dose. There is a surge of power, an improvement in mood, and a general sense of joy that lasts throughout the day. You have rapid eye movement (REM) sleep, which means you go to sleep easily and wake up refreshed. All males, regardless of whether or not they use the gym, should take these vitamins, though at a lower dose (see below). For The negatives: Massive doses per pill; daily dosage instructions call for three tablets. The kidneys and liver will shrivel up and die in a matter of weeks if you keep this up, in my opinion. For the first week, take half a pill daily to help your body adjust to the supplements, and then increase to one tablet daily upon waking. One tablet per day is all you need, even if you engage in strenuous athletic activity. When the excess vitamins come out naturally, it feels like you're urinating with a laser because of the high doses:D. Even when compared to similar products from other sports nutrition brands, this one is still somewhat pricey. The prevalence of fakes is great because ON is so widely used. Before making a purchase, do extensive research; there are helpful resources online. To put it gently, the aroma of the vitamins themselves is distinctive, but bearable.