I'm in the army. I've been wearing this strap on my Orient Ray 2 every day for over a year now, even during very long and intensive training phases. My wrist is 7.5 inches. I wear the strap on the 4th hole for work and the 5th hole for sleep. I can rotate the bezel without stressing the band or spring bars when it's on the 4th hole. I like this strap because it's comfortable, easy to keep clean, and I don't have to worry about it getting wet, sweaty, or dirty. Love it so much it's also on my new Unimatic U4-A and I've just ordered a 20mm for my 2020 Rolex Submariner. I can't recommend it highly enough. My ONLY warning is that you should buy "thick" spring bars from Crown and Buckle (or elsewhere) to hold the strap tighter than standard thickness spring bars.
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