Both: not too sweet despite real sugar. I like that there is no artificial junk here. Just mix in a shaker. Open it where you can easily clean it. It's a light powder and if you're not careful it can make a mess. The only problem that all Vega proteins have in common is this: Why can't the measuring spoon be attached to the side wall or the lid? Other companies have found ways to do this and still keep the containers sealed. I prefer the Vega but damn it would be nice not to fish the scoop. Caramel Toffee Flavor: The caramel toffee flavor was very light, not overly sweet or intense. I like to add a scoop to other, less flavorful protein powders because it makes them taste better. Strawberry Banana: I've seen a lot of positive reviews about this protein. I'm not sure I like it as much as other flavors. It doesn't taste bad and has real, real dried strawberries and bananas for flavor. Reminds me of dried strawberries and banana chips. I think mixing it with fruit would be amazing. I understand why people like it but it's not my favorite as I drink it with plain water.
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