I learned about this type of ball from a physical therapist (lacrosse ball) and at the gym (softer spiked ball). I decided I needed to have my own home to help with sore/strained muscles. I already have a foam roller but it can be bulky and not good for some small areas (e.g. soles of feet, shoulders, neck). I had never heard of the "Invincible" brand before but couldn't find the brands I knew of for sale online so I took a chance buying this set and I'm very glad I did have done. I've had this set (plus peanuts) for 2 weeks now, I use it daily and I'm very happy with it! They're the size and texture I expected and have worked really well so far. Of this set and peanuts, the ones I use most often are the lacrosse ball (small blue ball) and the red spiked ball, but they're all useful. would recommend.
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