Review on Ultima Replenisher Hydrating Electrolyte Powder, Cherry Pomegranate, 20 Count Box - Sugar-Free, Carb-Free, Calorie-Free, Keto-Friendly, Gluten-Free, Non-GMO, Vegan by Reed Rustman

I've been on a long water fast (29 days) and it's important to stay hydrated AND get the various salts and electrolytes , which they need. Without these minerals you will eventually fail. This Ultima Replenisher works like a spell. Cherry-pomegranate tastes very pleasant, I haven't tried other flavors. And that's about $0.67 a day. By the way, almost every electrolyte drink you buy at the supermarket is useless as an electrolyte refill. Gatorade, whatever. If you like them, drink them, but don't be fooled, they do you a lot of good, ESPECIALLY when fasting. It's a million times better than taking salt pills (which makes me sick) or talking while pouring salt or cream of tartar into your palm and licking it off. Ask me how I know.