I've read a lot about oil pulling over the last few years. The jury hasn't been decided yet, but it's been around for quite some time and I'm overwhelmed with curiosity. Teliaoils Coconut Pulling Oil is made from all-natural cooking oils and may contain essential oils from coconut oil, olive oil, hemp oil, cinnamon, clove, peppermint and oregano, depending on taste and application. I had to work really hard, I also have a small mouth so I knew I should start with less. Start slowly, with a small amount whenever convenient. If your mouth is too full, spit some oil in the trash. When you're done, spit the oil into a trash can, then brush your teeth. I'll try this for a while to see if I get any results. That is different.
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