The padding is probably effective for the backhand. It is thickened on the back of the hand and its design makes hitting uncomfortable. The material sticks out in the palm of your hand with just one strap. The wrist strap doesn't have enough velcro to prevent the sharp side with the hook sticking out. It's mostly good for pocket work (which isn't its intended purpose), but nobody wants it to bug you in sparring and wrestling.
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