For the i7-9700k processor, what the doctor ordered. I lowered the voltage, because it is too high by default, it's useless, it only heats up more and eats electricity. CPU core - 1.252 V (maybe I will still reduce) VCCIO - 1.232V VCCSA - 120226 V 4800 MHz keeps stable on all cores, in the AIDA stress test the temperature is not higher than 75 degrees. Fans spin 1000-1200 rpm. The maximum power dissipation (TDP) was seen in the region of 130-140 watts. The same picture when encoding video. In games, I have not seen more than 65 degrees, the fan (both) turns no more than 600 rpm. At idle 330 rpm. native and 600 rpm. second fan and silence. I'm not sure if a second fan is needed, but I had one, so I installed it.
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