Review on Protein BSN Syntha-6, 1320 gr., cookies and cream by Boyan Chakarov ᠌

Funny how there aren't any reviews for it on this site. On it, there are several reviews from specialized websites. I guess I'll write my own here, Amazon support. In general, this is one of the best gainers available. If you're looking for a weight gainer because you're more of a lean builder who wants to bulk up but is having trouble doing so, you should give this one a shot. He is a great aid to a lot of people, including me: after three months of training, my weight increased from 60 to 65. Do I still have something to say? I used to walk for two years before stopping, so I am aware of how to train. I eat only what I need and only in the amounts I need, and there is a ton of protein. However, the gainer undoubtedly done its job. extra +2 kilograms throughout the ensuing three months of training. The flavor is typical; I attempt to add vanilla and down the second 4.56 kilogram can. It tastes like ice cream when combined with milk. With water, the flavor is already poorer and much more fake; nevertheless, milk has a lot better flavor. I consume some of it before exercising for energy (with 400 ml of milk and a few bananas) and some more after training to close the carbohydrate window after around 30 to 40 minutes following the last activity. On days when I train, I don't consume it.