Header banner
Revain logoHome Page
Ashley Jones photo
1 Level
560 Review
0 Karma

Review on ๐ŸŒ™ Life Extension L-Tryptophan 500 mg: Promote Healthy Sleep & Satiety | Gluten-Free, Non-GMO, Vegetarian | 90 Capsules by Ashley Jones

Revainrating 4 out of 5

Life Extension L-Tryptophan Plus Magnesium Natural Calm. Excellent results!.

Will definitely improve my overall mood and help me sleep if I add some vitamin B-6 to the mix. I am an aspie so this is very important. Lately I've been using it during the day instead of bupropion (with b6). The combination of better sleep and daytime use has brought me more enjoyment at social events. Exclude trazodone for sleeping. Use natural calm magnesium instead. Big life changes!

Pros
  • MAINTAIN SEROTONIN LEVELS. You've probably heard of serotonin. It's a neurotransmitter deeply involved in restful sleep and positive mood. But what you may not know is that your body needs adequate amounts of the essential amino acid tryptophan to produce it.
Cons
  • Requires an outlet