These paddles are easy to put on. No buckles, I just call them slippers. They make it easy to feel when my hands aren't dipping in or gliding through the water properly. I feel like I work a little harder (which I want) when I wear them and my shape is way better when I don't wear them. I usually do a few laps with them and most laps without them. I love that they're made of plastic that doesn't need drying, just dry them and they're ready for a duffel bag.
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