I have used L-Lysine sporadically for many years and felt relief almost immediately when I developed cold sores. In the last few months I've started using it as one of my daily supplements. I wasn't aware until recently that relieving anxiety could be beneficial, but it seems to have helped with that as well. I like this higher strength capsule which is very easy to swallow. I also find that I am devoted to this brand and plan to continue on a regular basis.
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