Review on Blue AppleRound Air Stability Wobble Cushion With Pump - 34Cm /13.5In Diameter - Ideal For Balance, Sensory Stimulation And Active Sitting by Jacob Sampino

Just got this yesterday, I bought balance pods with it. It came in a box and it was not inflated. I pumped it up enough for me to be able to stand on it and balance when sitting. The pin and pump is not really hard to use, you just need to be careful with pushing the pin in the hole. Coz I read the reviews here before buying it and some said their pin broke while trying to push the pin in the hole for pumping. I'm not sure why that happened but my experience with pumping it up was good. It's also easy to deflate, just put the pin in the hole and press the disc. Anyway, my experience using the disc as a fitness tool is very good. I got it on a Saturday and used it while watching tv and it really engages the core while you're standing on it. After using it I felt that my ab muscles are a little painful, sore from the short workout, which is great because I plan to use it while working on my computer using a standup desk. Sitting the whole day working kills, and I wanted to do something about that for my health. Using this balance disk while standing up and working or even sitting on it while working engages the core the whole time you're using it and I love that idea, like hitting 2 birds with one stone, to work out while standing. Although standing on the stability disc is not a complete workout in itself, it's a great addition to your workout routine and if you don't workout, this can be a great start. Other reviews I saw for this product says it's to help kids with learning disorders focus better in school. That works with adults too even if you don't have a learning disorder. Only reason I'm giving this a 4-star rating is because I haven't used it long enough to see results. When I use it long enough and see results, I'll update my review.