I've used color-coded resistance bands for muscle therapy, so I can say that these are an excellent set for beginners or experienced users. They're in graduated levels of resistance, so a beginner can work up to more advanced levels as things progress. The bands are thin but seem strong, and their thinness means they can fit into the handy carry bag that comes with them. The workout-instruction leaflet is helpful in showing a range of exercises, and the exercises are usually seated, standing or prone, stable positions for the user. As other reviewers have said, this is like having a weight set in a small bag, suitable for travel or indoor exercise.
VIGBODY Weight Bench, Adjustable Strength Training Bench For Full Body Workout, Foldable Workout Bench, Utility Incline/Decline Exercise Bench For Home Gym- New Version
37 Review
Doufit WB-05 Adjustable Weight Bench For Home Gym, 800 Lbs Foldable Workout Bench Press With Resistance Bands For Weight Lifting Fitness Exercise
38 Review
Усилитель рукоятки Gonex со счетчиком, набор для тренировки предплечий (5 шт.), тренажер для силы хвата с регулируемым сопротивлением, тренажер для пальцев/растяжка, кольцо для захвата, мяч для захвата для восстановления и спортсменов
37 Review
Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training
44 Review
OneTigris Tactical Half Face Mask: Foldable Mesh Protection For Women & Teens - 4.5 Inches
23 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review