Review on 💧 Hydrant Hydrate Variety 30 Stick Packs - Electrolyte Powder Mix for Rapid Hydration, Hydration Powder Packets Drink Mix - Helps Rehydrate More Effectively Than Water by Ivan Cantrell

I thought that due to digestive problems I was constantly in a state of dehydration which later led to severe constipation. I've tried other products and medications, but all of them stop working and have side effects that make my situation worse. So far Hydrant has had a positive effect on my hydration, I also think magnesium is helpful. The bottom line for me is that there are no additives or preservatives, just the important aspects of hydration and providing your body with the ingredients that allow you to use water properly. I used to run ultra long distances and had hyponatremia where the water doesn't move because you've used up all your electrolytes causing muscle cramps and the water sloshing in it can't be used. The fire hydrant seems like a great new simple approach, I hope it continues to work.