I use protein powder quite often as a post workout shake. I always make one right after a workout. I love the ability of protein powders to help me with my recovery and muscle synthesis. I train a lot with weights and circuit training, so I find the use of supplements like protein or BCAAs very beneficial. This protein powder was very pleasant to drink. Of course, I think we've all had experiences with certain proteins that need to be pinched and swallowed. Not all taste the same. Unfortunately, those that taste better often have higher sugar levels, which counteracts the health benefits you're trying to use them for. This protein powder is fairly low in sugar, cholesterol, and sodium. These are all positive things to expect from a good protein powder and as such it's right up your alley. My wife also loves it when I give her a protein shake after she comes to my gym but is often put off by the taste. That's what she really wanted. I've found it helps me recover and maintain muscle mass throughout my workout. Overall, I really like this protein powder and have few complaints. The only thing I found a bit odd was that the canister itself seemed a little less full than I expected. Second, I'm not sure why they went with a clear canister or plastic as it's usually best to store food in the dark. These are just my observations, but overall I enjoyed using this protein and would probably consider ordering again.
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