You seem fine. I used to skate all the time and wear pads when I started and then quit. Because they are not that comfortable. I'm not over the age of 32, but I'm skating again. I don't want anything to break. The knee pads are tight. They fit. I'm 5ft 7" and have always had curvy "athletic calves" I think. I took XL and I'm glad I did. So they are undersized.
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