I think a helmet is better than a muscle suit but both are perfectly acceptable. The helmet is really good. The visor has some interesting contours that are a little distracting to look at, but after you give it a moment everything will be clearly visible. The strap on the back is slightly adjustable, but that's also a weak point. Eventually that elastic and Velcro will go away. but it's also pretty easy to replace. The helmet will definitely hold up. A muscle suit won't last as long, but it's ok for a suit that will only be used a few times.
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