Review on Train Like A Pro With Combat Sports Grappling Dummy - Perfect For MMA, Wrestling, And Fitness by John Rocha
Great for training when you can't make it to the gym
felt bad for the delivery man who had to deliver this, I am almost positive it weighs more than 90 lbs but no complaints, not the best for training chokes or legit arm bars but you can get the flow and movement down, I like to use it when I am sick and can't go train, I pull this out and can work on transitions and pressure over and over, very sturdy and can withstand a lot of abuse!
- Sports & Outdoors
- Can be time-consuming to set up and adjust for each training session
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