Tastes great, doesn't cause indigestion unlike other products I've tried (Quest Bars/Cookies, Fat Snax, etc.) d. ). I've been on the ketogenic diet for about 3 years now and have always had an interest in keto friendly foods. I stumbled across the KetoGeek podcast and the quality of their guests/discussions convinced me I had to check out their stuff. Since I was skeptical, I wanted to use my blood ketone meter to see if the energy pods would kick me out of ketosis. I took these readings after running a 3 mile water run just within 2 hours of taking the energy capsules. Before using Energy Capsules: Ketone levels of 3.6 mmol/L. and 106 mg/dL blood glucose 30 minutes after: 100 mg/dL blood glucose 2 hours after: 93 mg/dL blood glucose 24 hours after: 4.1 mmol/L Ketones am writing my first review after purchasing thousands of items from Revain. Looks like I've finally found it with Energy Pods. My only wish is that they create a 50% less sweet version so I can slowly wean myself off sugar cravings and stick to a carnivorous diet.
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