I wish I had found this product sooner! I have struggled with Post Traumatic Stress Disorder, Depression and Anxiety for many years. I used to take prescription drugs but could never find the perfect dosage. I was either too big or too small. I wanted to find an alternative. I started taking them and after two days I noticed a difference. The main indicator, my mind was clear. Normally my head is always full of many thoughts. My productivity at work has increased. For myself I take 2 at 8am and then 2 at 3pm. I would also suggest taking it with food or snacks. It caused me stomach upset when I took it alone. I also see a difference if I miss a dose at 3pm I get irritable and impatient.
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