Review on Light Blocking Reading Glasses Better Vision Care by Brenda Joiner
These goggles really work great
I measure my sleep with our ring. The data showed that I don't get deep sleep. After some searching I decided to buy these blue light blocking glasses and see if they help. I was pretty skeptical, but the data doesn't lie. Since wearing these glasses, my deep sleep has roughly doubled. An unexpected big side effect is that I feel very sleepy after wearing it for 2 hours. It must be the melatonin I was missing before. Great product, would highly recommend.
- IMPROVE YOUR SLEEP - Enjoy a restful deep sleep and wake up fresher with THL Sleep's Blue Light Spectrum Elimination (BLSE) technology; Put on your glasses before bed and they will support your sleep by blocking 99.5% of blue light.
- Only available in white
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