Don't think for a moment you can't get in a good upper body workout using only 3Lb dumbells, I'm here to tell you straight up that you can and with marvelous results. I use these primarily for working my shoulders and back muscles and they work great. The trick is to do as many reps as possible "feel the burn" with controlled breaths. Really enjoying these as a nice new addition to my workouts.
๏ปฟ
Set Of 8 Olympic Barbell Change Plates By The Friendly Swede - 5 Lb Fractional Micro Weight Plates For Incremental Strength Training And Muscle Building Increases
44 Review
OneTwoFit Power Tower Set - Multifunctional Wall-Mounted Pull-Up Bar, Chin-Up Bar, Dip Station - Ideal Indoor Home Gym Workout Equipment, Supports Up To 440 Lbs - OT126 Fitness Dip Stand
44 Review
Doufit WB-05 Adjustable Weight Bench For Home Gym, 800 Lbs Foldable Workout Bench Press With Resistance Bands For Weight Lifting Fitness Exercise
38 Review
Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training
44 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
Maddogยฎ Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review