No instructions included so I had to test one out to see which setup worked best. For my project (cotton flag) I set the iron to cotton/linen (no steam). Cut out the letter you want, remove the tissue paper and stick the sticker to the fabric in the desired location. I put a thin cloth between the decal and the iron and slowly pressed the iron back and forth for about 45 seconds. Then I turned the fabric over and ironed the wrong side for about 15 seconds. Let it cool, then gently pull on a corner to see if the sticker comes off. If it doesn't, simply repeat the process at 10-20 second intervals until it starts to loosen and separate from the plastic.
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