I started using this product 6 days ago. My starting weight was 125.4 pounds. I currently weigh 128.6 pounds so I gained 3.2 pounds in just 6 days. I make a shake in the morning and at night before bed. 1 scoop per shake. I add half a banana, 2 scoops of ice cream, 1.5 tablespoons peanut butter, and 1 cup whole milk. Thus, each smoothie contains about 1017 calories (2034 total). I also eat lunch and dinner regularly. MY daily calorie intake is at least 2550 but usually more than 3,000. My goal weight is 140 pounds. Add 1 pound per week. The vanilla flavor is pleasant, it is not chalky and easily digestible. No changes or problems with bowel movements. I recommend using a blender for best results. I personally use the Magic Bullet blender. For my height and metabolism, consuming enough calories to gain weight was difficult. These shakes make it easy.
Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate and peanut butter
31 Review
Gainer IRONMAN Turbo Mass Gainer, 2800 g, vanilla
26 Review
Trim And Cleanse - Advanced Digestive Aid For Waist Trimming And Reduced Bloating With Energy-Boosting Benefits, Gluten-Free And Vegan-Friendly Formula
22 Review
Gainer IRONMAN Turbo Mass Gainer, 2800 g, strawberry
25 Review
Optimized for SEO: Ultimate Nutrition Flavored BCAA Powder - Non-Caffeinated Supplement with 3g Leucine, 1.5g 🥤 Valine, and 1.5g Isoleucine - Lemon Lime Flavor, 60 Servings - Ideal for Post-Workout Amino Acid Boost
24 Review
BulkSupplements Micronized Creatine Monohydrate Powder - Unflavored, Pure, No Filler - 5G Per Serving, 200 Servings, 1Kg
16 Review
Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
15 Review
Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
19 Review