I decided to try these instead of the more expensive brand used by the Instagram influencer I follow. I bought 6 packs so I didn't have to buy a can if I didn't like it. Well I have to say it definitely works! Life in quarantine was a struggle! Now that I work from home full time, I used to go to the kitchen a lot during the day, which was terrible for my waistline! Rzhunimagu! I use this with intermittent fasting and calorie tracking and it helps reduce my appetite and weirdly cravings! I've found for myself that it's best to drink this in the morning on an empty stomach for it to work. I drink it at 7am and I'm not really hungry until around noon. And after I've had lunch, I don't feel like I need to keep "snacking" until lunch. It definitely helps me control my eating. I liked it so much I bought a can!
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