I'm an elderly retiree and don't suffer from clinical depression or anything like that, but for about six months I've been waking up in the morning depressed. It will wear off after a while, but I really had to force myself to get up and get dressed, and I definitely wasn't like me. I heard about this supplement and decided to give it a try. I've read that it should be taken with vitamins B and C (for optimal absorption) and on an empty stomach. So as soon as I woke up, I took it along with the B complex and chewable vitamin C that I already had in my supplement. I wasn't expecting much despite all the great reviews, but after about a week, one morning, I realized I didn't feel overwhelmed anymore. I waited about 3 weeks to write this review just to make sure it really stabilized my morning anxiety and wasn't just causing a temporary mood change. I have to say it meant a lot to me. It works very well and I will definitely continue to use it. I'm so glad I decided to try it.
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