DF stands for DAIRY FREE which is unusual for protein powder blends. Vanilla flavor is clean and not artificial. The powder easily dissolves in water to get the full grams of protein, or you can add any fruit of your choice. If you want a thicker smoothie texture, use frozen fruit or add a few ice cubes, a liquid like almond milk, and a spoonful of powder to a blender. This measurement works well for custom shakes/smoothies using the Magic Bullet Blender. This is an absolutely amazing product for systems with milk, lactose and whey protein intolerance!
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