I'm addicted! I buy this regularly now and have lost 25 pounds in 3 months. At first I lost weight quickly and now I'm down about a pound a week. Nice and stable. That's what I do. I make two smoothies in a blender every morning. One for morning use, the other for lunch. I freeze and take it to work. I also drink turmeric and moringa powder cleansing water along with lemon, lime, and apple cider vinegar with a few other ingredients throughout the day to stay hydrated. In general, hunger is well satisfied. Smart dinner. I usually train 3-4 times a week for an hour. I chose this product after a lot of research, low sugar, low carb, high protein, lots of great ingredients, overall a best buy and very happy with the results.
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