This brace works well if you're trying to correct your posture. The brace wraps around your chest area, and there are shoulder straps that encircle your upper arms and shoulders. There is a metal piece in the back to help with straighter posture and to hold the shape of the brace.It works very simply. It pulls your shoulders back and keeps your upper vertebrate aligned. This gets one used to walking out standing straighter. It can be awkward feeling at first, but soon you will learn how to hold your posture in the correct way.I don't recommend wearing this 24/7. It's unneeded to wear it that long, and it can possibly injure you. If you feel your posture needs correcting, then this is as good as any other product on the market. Give it a try.
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