Review on 💪 Enhance Your Wrist & Forearm Strength with NSD Power AutoStart Spinner - The Ultimate Auto Start Gyroscopic Exerciser! by James Brault

I've had tennis elbow for a while and wanted something to heal and also wanted to strengthen my forearms for golf. I came across this product concept in a newspaper article and decided on this self-starter based on prices and reviews. Make it work. This modern autorun makes it easy! Just wind it up, release it, and spin it like "You're holding a small drink from the top of a glass and spinning the ice." I did it on the first try and had no problem slowing down, moving faster, switching arms, etc. In just a few days I could feel a difference in my forearms. It also works as a "spinner" that you can play with while thinking or doing something with your other hand. It's not super quiet, mind you, but I wouldn't call it loud either.