I need a wide shoe especially for backpackers and I decided to try these because my husband has men's sneakers. I usually run 7w but in running shoes and hiking shoes I go 1/2 up as they tend to run out and I need room for my toes. That's great! Very comfortable with great grip and plenty of toe room. I could probably wear a 7w but thought a little more room would be better if I need to wear a thicker sock or my feet swell from the summer heat. The only reason I gave them a 4 is because of the laces. I'm not used to bungee lacing. You need to thread them under the valve after tightening. Otherwise great shoes.
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