This posture corrector was purchased after a physical therapy medical service offered a gym membership to improve spinal curvature and carrying a simple backpack like device can produce the same result. The 4-Well product is one size fits all, other manufacturers have multiple sizes and are unsure about the right fit. Wearing the brace caused some armpit discomfort and padding is included to minimize the discomfort. I can feel pressure correcting the curvature of my spine and be careful with too much pressure as it can be worse than wearing it a little loose and taking small steps. Overall I think this is a good investment for improving posture and relieving back pain. Pains.
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