I had an NTI, for the same purpose as Dental Guard, but I paid $350 seven years ago, imagine how much it would cost now. My NTI became obnoxious after a few years so I stopped using it. I was looking for a cheaper alternative to the night mouthguard and I like reading other users' reviews of this product, so I bought the Pro Dental mouthguard. I was skeptical at first because I only used the expensive NTI that I bought. from my dentist. The first time I tried putting on a face mask it was a disaster as I didn't know what to expect. The instructions say if you loosen, try again soaking in hot water (which I just boiled) and loosening it again. So I kept going until I felt comfortable. Of course I screwed up the first tooth plate but the second (from a 3 pack) was perfect, I finally got what I needed. As soon as you see the mouthguard spinning in hot water, take it out immediately, spread it out and put it in your mouth - don't worry, the plastic guard won't burn your mouth. Make sure while it is still warm in your mouth, press the plastic against the top of the gum (when modeling for the upper teeth) so it is snug and fits. Let your tongue help shape the inside of the guard. Make sure you have a wooden spoon dipped in ice water to take the tray out of the hot water. If your water isn't hot enough to boil, the pour will fail! Pro Dental's customer service is AWESOME! I emailed them and let them know I messed up the first mouthguard they were so cool sent me another one so I got two in the mail and they arrived quickly. In the end I'm so glad I bought the mouthguard. Pro Dental mouthguard because longer, more restful sleep has helped me sleep better. I no longer wake up in the middle of the night grinding my teeth. I don't have the feeling that my jaw is so tense in the morning because the tooth plate keeps me from grinding my teeth. As instructed, wear a face mask 30 minutes before bedtime to get used to it. Once the splint is in your mouth, you won't feel it before bedtime. Just follow the instructions. Instructions for shaping and you will have a happy and restful sleep!
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