Let me start by saying that I don't understand why so many people say it tastes disgusting! I only tried it with cashew milk for the first time. Guess guys? Tastes like sugar cookie dough. It will be the same consistency if not mixed well enough. I'm definitely not going to complain about the cookie dough. And you? When mixed into smoothies (which this product is designed for) it has no taste. Maybe with other fruits and veggies, but I used strawberries and bananas. Sometimes spirulina powder too. I can't tell you much about nutrients because let's be honest I don't have a blood analyzer at home to do this and to be honest I hate needles. What I can tell you is that it keeps me fed. I was at the supermarket and completely missed lunch. Normally I would be absolutely hungry. Instead, I took it with me to sip and stayed full and satisfied until lunch. I highly recommend this product.
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