Before buying these glasses, a review said that the glasses were a bit tight. I dismissed it as a nitpick. Well after buying and wearing the glasses I found them to be snug [hence the 4 stars] and after a few hours of wearing them they started to hurt. Here's how I fix the problem. I took two pairs of piers. I heated one pair on my stove, the other pair stayed cool. Hold one of the HANDLES on the TEMPORARY PLATE of the glass frame with cold tongs, then use the hot tongs to grasp the TEMPORARY PLATE just below the cold tongs and gently pry the TEMPORARY PLATE away from the center. Repeat with another TEMP PLATE.
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