I'm picky about following my orthodontist's instructions, who said to chew gum for 5-10 minutes each time. I change aligners. Didn't really feel it helped until I tried these multifunctional gummies. They have greatly improved my form and I have been able to reduce the number of days between tablet changes. An incisor seems to work best when you make a cut in the direction of the tooth that you are NOT trying to make. (So when planting the top front, make a hole towards the bottom teeth.) I use a hard one and it's perfect.
๐ 100 Pack Neon Orthodontic Elastic Rubber Bands - 1/4 Inch Size, 4.5 Ounce Heavy Small Rubberbands for Hair Braids, Dreadlocks, Tooth Gap Fixing - Includes Free Elastic Placer for Braces
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Freshen Your Aligner Experience with Aligner Chewies Green Mint Scented
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Keep Your Orthodontic Retainers Safe with Wellgler's Solid Case - 2 Pack in Black
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๐ฆท Blue OrthoKey Clear Aligner Removal Tool - 2 Pack for Invisible Removable Braces, Retainers, and More
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๐ฆท Colgate Max Fresh Whitening Toothpaste with Breath Strips, Clean Mint, Limited Edition - 6 Oz, 24 Ounce (Pack of 4)
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๐ TheraBreath Fresh Breath Chewing Gum: ZINC with Citrus Mint Flavor - Pack of 6 (10 Count)
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The Legend of Zelda: Breath of the Wild game for Nintendo Switch, cartridge
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BLIS Fresh Breath Kit: Potent BLIS K12 Oral Probiotic for Bad Breath & Halitosis Treatment - Clinically Proven Mouthwash, Tongue Scraper, Lozenges - 4 Week Supply
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