Review on 🏋️ Sports Kinesiology Tape Roll - Promote Athletic Injury Recovery with First Aid Therapy Support - Elastic, Breathable, Waterproof, Strong Adhesive - Relieve Tendon, Joint, Ligament and Muscle Pain - Free Taping Guide by Mike Gruwell

Friends at work told me about using K-Tape to treat my Morton's Neuroma. I watched a youtube video before buying and decided to try a small roll first. I used the easiest recording method I found on YouTube and the band sizes worked for me. I used a full piece and about 1/2 of the next piece. Some parts of the tape will not stretch you at all, while others will stretch up to 50%. It's easy to stretch. Taping seems uncomfortable the first time, but it was easier the second time. I've read reviews about the difficulty of removing tape. I placed my fingers on the skin in front of where I removed the tape and pulled in the opposite direction. It came off easily but not in the shower or in my boot until I took it off. I would buy this product again, just in larger quantities. This is a great size to see if you like it. How it works? To treat my neuroma without cortisone shots (which I refuse) or surgery (which I really don't want), I bought Gravity Defy shoes and go to acupuncture and now use K-Tape. The right leg pain is almost gone and the left leg is getting much better. The pain in my legs is no longer constant. It's so good to know I don't need surgery.