🏋️ Sports Kinesiology Tape Roll - Promote Athletic Injury Recovery with First Aid Therapy Support - Elastic, Breathable, Waterproof, Strong Adhesive - Relieve Tendon, Joint, Ligament and Muscle Pain - Free Taping Guide Review

Bought a tape for the lower part of the injuries. The instructions I needed were not included in the insert; However, I found the instructions already on the video, so I bought a cassette. brought relief. I had no problem playing tennis or running and the tape didn't even come off my sweaty feet. Adhesive residue is minimal and can be removed with a little soap in the shower. An alcohol-based product (rubbing alcohol or toner) will likely work as well. Haven't tried them though. Do you want…

I found out about this tape from my physiotherapist after a very serious coup and decided to buy it for me and my wife. This tape really works! I put it on my neck and upper back and now my days are bearable - it relieves muscle tension and allows me to exercise every day. My wife, who has suffered from migraines for a long time, was a big skeptic. I convinced her to put it on her neck and shoulders because every time I massaged her in that area it was like a stone massage! We gave her a big…

Don't know how to write a review for this product. I bought it to use on our sore shoulders. I put it on my husband's shoulder and it didn't seem to work. I saw on the insert that you can use it for many pain conditions so I tried it on my lower back where I suffer from arthritis pain. It really helped relieve the lower back pain. I don't know, maybe we just put it the wrong way around on my husband's shoulder. My pain is still significantly reduced after about 4 days of discontinuation. One…

Friends at work told me about using K-Tape to treat my Morton's Neuroma. I watched a youtube video before buying and decided to try a small roll first. I used the easiest recording method I found on YouTube and the band sizes worked for me. I used a full piece and about 1/2 of the next piece. Some parts of the tape will not stretch you at all, while others will stretch up to 50%. It's easy to stretch. Taping seems uncomfortable the first time, but it was easier the second time. I've read…

I bought this product on the recommendation of a friend. I had wrist pain and wanted to use it to help me play in a golf tournament. I mounted the band on my wrist for about 5 hours following the instructions that came with the kit. I found the instructions confusing in that they said to stretch the tape to 80% by looking at the lines on the tape. Which lines? I could see the band stretching a bit, but I didn't know how to tell if it was 80% or not. However, after a few hours of wearing the…